Discover your own answers.

In these sessions, I guide you inward to find clarity and solutions already within you. Through listening, thoughtful questions, and gentle reflection, we work together to unlock your full potential.

This isn’t about advice—it’s about helping you hear your own truth.

Mindfulness, meditation and somatic exploration may be included, always tailored to your needs.

Let’s uncover the real you, one breath at a time.

Together, we will:

• Clarify your deepest goals

• Spiral into your truth

• Activate your path forward with intention and grace

You will leave each session with clarity, direction, and a renewed sense of purpose.

What You’ll Experience

• Somatic Awareness: Learn to listen to your body’s signals and respond with compassion.

• Breathwork: Use breath as a tool for grounding, clarity, and emotional release.

• Mindful Coaching: Set intentions that resonate with your deepest values.

• Integration Practices: Anchor new insights into daily life through simple rituals.

Coaching Containers

Choose the rhythm that suits your spiral:

Single Session: £111

• 60-minute deep dive

• Ideal for clarity or decision-making

3-Month Weekly Container: £1200

• 12 weekly sessions (60 minutes each)

• Personalised practices and resources

6-Month Weekly Container: £2400

• 24 weekly sessions (60 minutes each)

• Custom breath and movement sequences

• Integration call post-completion

All sessions are held online via Zoom, allowing you to join from anywhere in the world.

Is This for You?

This coaching is for you if you are:

• Ready to live from your center

• Willing to explore your inner landscape with curiosity

• Seeking gentle yet profound transformation

• Committed to integrating change, not just talking about it

How to Begin

To honor the integrity of this work, I offer a free 20-minute discovery call to explore if we are a fit.